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Mental Health Resources

Attorneys and other legal professionals face a heightened risk of substance use disorder, depression, anxiety, and suicide.

The intense pressures of the profession (demanding workloads, high stakes, and long hours that often lead to isolation) can take a significant toll on well-being. For LGBTQ+ attorneys and legal professionals, these challenges may be further compounded by additional stressors unique to their experiences. Fortunately, a range of programs across the country provide confidential support and resources for attorneys in need.

Substance Use:

Attorneys are often reported to experience substance use issues at rates significantly higher than the general population. These challenges can surface in the workplace, contributing to professional misconduct complaints and malpractice claims, and affecting not only the attorney involved but also colleagues, clients, and loved ones.

If you or someone you know is struggling with addiction, support is available and recovery is possible.

  • The American Bar Association’s Commission on Lawyer Assistance Programs (LAP) has compiled a list of LAP programs in every state. To find out more or to locate your local program, please click here.
  • A nationwide list of LGBTQ+ 12 step recovery meetings can be found here. There are also 12 step meetings in the morning each day of the annual Lavender Law® Conference and Career Fair.
  • FindRecoveryNow provides resources specifically for queer and trans people of color (QTPOC) who are seeking help for substance abuse and mental health issues.

Anxiety, depression and suicide:

LGBTQ+ people experience anxiety and depression at higher rates than the general population. Attorneys and other legal professionals also experience higher rates of anxiety and depression, often due to the demanding schedules, high stakes, and chronic stress of the profession, which can contribute to these elevated rates, along with a heightened risk of suicide.

If you are having suicidal thoughts, please call the 988 Helpline immediately at 988.

If you feel as if you or someone you know may be experiencing depression, resources are available. Along with your local LAP program, you may wish to use one of the support organizations listed with the National Alliance on Mental Health.

Additional Resources:

  • The National Queer & Trans Therapists of Color Network can connect LGBTQ+ people of color with resources and support. View the directory here.
  • GLMA: Health Professionals Advancing LGBTQ+ Equality (connects LGBTQ+ people with affirming providers. View providers here.
  • Trans Lifeline provides trans peer support. View the website for resources, or call (877) 565-8860.
  • The ABA’s Substance Abuse & Mental Health Toolkit for law students.
  • LGBTQ+ Community Centers can be incredibly helpful places to build community, find support, and gather resources. You can find a directory of LGBTQ+ Community Centers across the country on Centerlink’s website. View the directory here.
  • For young LGBTQ+ people in your life who may need help, please contact The Trevor Project.